Fitness

Fun & Functional Fitness is being able to live life because of what your body can do.

1:1 Coaching

FunFunctionalFit Training Membership

runfunctionalfit
race Training

Hear what they have to say!

Sharing some client love!

“Put your faith in Jillian. She’s knowledgeable, responsive, helpful! She encouraged me on days I had zero motivation and cheered in my little successes or big. She has taught me ways to effectively move my body! I’ve watched my body transform! Not just weight, I’ve watched it become stronger! I can keep up with my three boys better! I physically feel better! Jillian has given me a new love for exercise. “

Arielle

“Jillian at J Shea Fitness is amazing to work with. She listens to what you are looking for out of a program and tailors it exactly to what you want! She is always there to help and adjust the program if needed but is always ready to push you further to achieve your goals! I love working with J Shea Fitness and cant wait to continue!”

Kiley

“After 6 weeks with her program I have seen so much progress in myself and find myself craving a workout, I am wanting to actually push myself. I feel so much better about my well-being and overall health. I can’t wait to continue working with Jill!”